Hypnotherapy is an effective tool for promoting physical and emotional healing as well as creating positive change and personal growth. It allowing you to harness the power of both your conscious and your unconscious mind to work towards accelerated healing and change.
Hypnotherapy can be effective for:
Reducing stress and pain
Relieving anxiety and depression
Easing chronic health issues
Supporting health and healing
Identifying understanding and releasing negative beliefs and behaviors
Promoting greater physical and emotional health
Opening doors to creativity and positive change
I believe in your ability to grow, create lasting change and heal in ways that will allow you to live your life more fully. Together through the relaxing and empowering process of hypnotherapy, we harness your ability to create the changes that will support the life you want to live.
What is hypnosis?
Hypnosis is a deeply relaxed yet wakeful state of focused attention similar to being absorbed in a good book or movie. Hypnosis allows you to feel at ease. Your body relaxes while your thoughts become more focused, allowing you to access your unconscious mind and create the healing and positive changes you desire.
How long is a typical session?
Sessions are generally 1 to 1 ½ hours depending upon what we are working on. Hypnotherapy regression sessions are 1 ½ hours in length.
Can I see you for both hypnotherapy and counseling?
Yes, people often choose to combine hypnotherapy and counseling in their work with me. The work of hypnotherapy is a deeply relaxing and empowering process which can greatly enhance the dynamic and compassionate conversations of counseling.