Updated 1/21/22. My practice is currently full, I am unable to take any new clients at this time.
If you are a returning client feel free to contact me to see if I have space available.
If you are contacting me for the separation and divorce support group openings are available now.
Deepen your path to healing, joy and empowerment.
Are you feeling stuck, unsure, confused or alone in your pain? Struggling with a separation, a loss or feel like you are in the grip of constant worry, sadness, stress or burnout? Maybe you’ve already tried to work it out on your own. You’ve talked with friends and family but this time it hasn’t quite helped, or helped enough. If this has happened to you, I offer counseling, coaching and hypnotherapy to help you get back to feeling happier, engaged and at ease in your life.
Life is beautiful and life can be hard
Over the course of our lives we will each bump up against fear, pain, worry, sadness and confusion. These difficult times are inevitable and they’re part of our human experience. I want you to know you are not alone in struggle.
While many people come to see me with specific concerns, others say they are feeling stuck, overwhelmed or lost. They are unsure of how to move forward, to feel better, to feel more empowered in their lives. What they do know is they want more in their life, to feel happier, lighter, more connected, joyful and grounded in who they are.
Let old patterns fall away, explore and connect with your authentic self – cleaning the mirror of the true self
If now is one of those times, I would be honored to help you find a way out. I bring care, compassion and a belief in your ability access the life you desire. Our work together will be an interactive and supportive process where you can gain understanding, learn tools to deepen your relationships and find a greater sense of ease, joy and purpose in your life.
I offer counseling and coaching for individuals and couples using a lens of relational neuroscience and your mind-body connection on your health and dis-ease.
This may include:
Traditional talk therapy
Exploring influence of story
Accessing body wisdom/intuition and resonance
Alison Withey, LMHC
Counseling, Coaching & Hypnotherapy
I am certified in Brené Brown’s research on vulnerability, shame and wholeheartedness, offering groups as well as weaving it into my work with individuals and couples. My coaching training is through Martha Beck’s Wayfinders and Abigail Morgan’s Mind-Body Magic.
I am seeing clients online only at this time. If you have questions you can email me at firstname.lastname@example.org.