My practice is currently full, I am unable to take any new clients at this time.  
If you are a returning client feel free to contact me to see if I have space available.
If you are contacting me for the separation and divorce support group openings are available now.

Deepen your path to healing, joy and empowerment.

Are you feeling stuck, unsure, confused or alone in your pain? Struggling with a separation, a loss or feel like you are in the grip of constant worry, sadness, stress or burnout? Maybe you’ve already tried to work it out on your own. You’ve talked with friends and family but this time it hasn’t quite helped, or helped enough. If this has happened to you, I offer counseling, coaching and hypnotherapy to help you get back to feeling happier, engaged and at ease in your life.

Life is beautiful and life can be hard

Over the course of our lives we will each bump up against fear, pain, worry, sadness and confusion. These difficult times are inevitable and they’re part of our human experience. I want you to know you are not alone in struggle.

…Everyone you meet is afraid of something, loves something and has lost something.” 

H. Jackson Brown Jr.

Working Together

While many people come to see me with specific concerns, others say they are feeling stuck, overwhelmed or lost. They are unsure of how to move forward, to feel better, to feel more empowered in their lives. What they do know is they want more in their life, to feel happier, lighter, more connected, joyful and grounded in who they are.

Let old patterns fall away, explore and connect with your authentic self – cleaning the mirror of the true self

If now is one of those times, I would be honored to help you find a way out. I bring care, compassion and a belief in your ability access the life you desire. Our work together will be an interactive and supportive process where you can gain understanding, learn tools to deepen your relationships and find a greater sense of ease, joy and purpose in your life.

My Approach

I combine counseling, coaching and the relationship of our mind-body connection in health and dis-ease.

Together we will use some combination of traditional talk therapy, mindfulness, presencing practices to attune to your mind-body-emotions-spirit, self-compassion, hypnotherapy, contemplative homework, collage and journaling to deepen and support your process.

Become the author and creator of your own life

Alison Withey, LMHC

Counseling, Coaching & Hypnotherapy

I am certified in Brené Brown’s research on vulnerability, shame and wholeheartedness, offering groups as well as weaving it into my work with individuals and couples. My coaching training is through Martha Beck’s Wayfinders and Abigail Morgan’s Mind-Body Magic.

Begin to move towards a greater sense of well-being and satisfaction in your life and relationships. Call or email me today! or 206-250-9060.

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